HOW TO BEAT INSOMNIA
Now you know that a good night's sleep is incredibly important for your health. Otherwise, poor sleep will lead to weight gain and lower productivity. Moreover, insomnia became a huge problem as a good night's sleep is incredibly important for your health. Getting enough sleep at the right times can help protect your mental health, physical health, quality of life, and safety. Otherwise, poor sleep will lead to weight gain and lower productivity.
Did you know that sleeping position is also important, if something hurts, watch our video and find out the best sleeping poses? You will find examples of the best poses if you have shoulder pain, back pain, menstrual cramps and even cold! Did you know that room temperature plays a pivotal role in helping you fall asleep?
Sleeping position is also important for reducing back pain. The best positions are:
-sleep on your side with a pillow between your knees
-sleep on your stomach with a pillow under your abdomen
-sleep on your back with a pillow under your knees
Did you know that the way you sleep says a lot about your personality? Also, sleeping positions may say a lot about the quality of the relationships between you and your boyfriend. So, what your sleeping position says about your relationships? Watch our video and find examples of such poses as spooning, strong shoulder, touchpoint, love knot and more!
Don’t forget that you need to sleep at least for 7 hours every day and take your makeup off before you go to bed. And to drink water!
TIMESTAMPS:
00:14 Back pain hack
02:20 How to beat insomnia
03:16 Couple sleeping positions
04:23 Count the cats!
06:33 Lazy yoga
----------------------------------------------------------------------------------------
Music by Epidemic Sound: https://www.epidemicsound.com/
Our Social Media:
Facebook: https://www.facebook.com/5Minute.Craf...
Instagram: https://www.instagram.com/5.min.crafts/
Twitter: https://twitter.com/5m_crafts
Subscribe to 5-Minute MAGIC: http://bit.ly/2ldditZ
5-Minute Crafts KIDS: https://goo.gl/PEuLVt
The Bright Side of Youtube: https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.brightside.me/
Music by Epidemic Sound: https://www.epidemicsound.com/
girls like you HOW TO FALL ASLEEP IN 2 MINUTES AND MORE COOL SLEEPING HACKS | |
| 4,630 Likes | 4,630 Dislikes |
| 269,570 views views | 16.5M followers |
| How-to & Style | Upload TimePublished on 20 Nov 2018 |
Related keywords
beautycon,shoulder pain after sleeping,useful things to ask alexa,do it yourself pest control coupon,lazy one yoga pj pants,5 minute crafts girly makeup hacks new 2019,proyectos faciles y rapidos,diy projects for men,menstrual cramps medicine,do it yourself plumbing,lifehacker this,diy activities for 2 year olds,girly quotes,beauty supply near me,girls who code,beauty and the beast songs,sleeping picture,insomnia causes,menstrual cramps after period,diyarbakir,tricks folsom,woman in gold,beauty bakerie,do it yourself fire pit,lazy yoga bilambil heights,sleeping eye mask,handcrafting,girly m,womanizer define,do it yourself lettering,craftsman apk,menstrual cramps symptoms,shoulder pain when lifting arm,diy projects for home decor,diy projects for teens,women football ranking,tipsnaps,diyanet rotterdam,diy projects to make money,life hacks for architects,tutorialspoint python,tips de maquillaje,handcrafted,girlsgogames,5-minute crafts girly,back pain icd 10,sleeping position during pregnancy second trimester,tips para bajar de peso,5 minute crafts girly hair hacks,back pain causes,trucos de belleza con bicarbonato,trickster flash,crafts co. s.r.o,craftsmanship,5 minute crafts girly new videos,trucos de magia faciles,trucos gta v,5-minute crafts hacks,tutorialspoint javascript,diy projects youtube,sleeping pills name,trickshot course code,girly restaurants nyc,tips de estudio,girls like you lyrics,menstrual cramps meme,girls incarcerated,diy projects easy,girl interrupted,diy projects,5 minute crafts girly period hacks,shoulder pain pdf,handcrafted synonym,in bed tool box,5-minute crafts food,trucos de belleza con aceite de coco,girly wallpapers,shoulder pain after bench press,woman within coupon,trucos de belleza para adolescentes,back pain remedies,handcrafted jewelry,diy activities for autism,girly things,exercises อ่านว่า,sleeping hacks for camping,do it yourself bed liner,girls,diy projects for home,sleeping pills in bangladesh,sleeping hacks wikihow,trucos gta 5,lazy yoga burntisland,shoulder pain dips,shoulder pain bench press,womans world,crafts in minecraft,sleeping positions during pregnancy,diy projects to sell,5-minute crafts drawing,trucos de gta 5 xbox one,sleepy hollow,handcrafted beverage meaning,diy activities for families,tutorial gateway,shoulder pain climbing,life hacks means,woman at war,handcrafted by harl's,diy projects with ceiling fan blades,sleeping hacks for toddlers,exercises using adjective,5-minute crafts socks,diynamic,do it yourself divorce,lifehacksforu,proyectos faciles de electronica,5 minute crafts girly hair,insomnia cookies locations,insomnia cookies,diy activities for 14 month old,in bed with victoria trailer,lazy yoga,handcrafted products,tips rosario,sleeping position during pregnancy 5th month,lifehacks bible,diyou,lazy sunday yoga,5 minute crafts girly makeup hacks,in bed with victoria full movie,sleeping,handcrafted starbucks beverage,tricks to teach your dog,in bed with a killer (2019),lazy cat yoga hong kong,trickster euchre,diy activities for 4 year olds,diy activities to do with friends,lifehacks.io,craftsportswear,girls names,girl meets world,shoulder pain exercises,5 minute crafts girly clothes,woman in black,girly songs,proyectos faciles con arduino,girl meets world cast,trucos para ovular,exercises แปลว่า,useful things to build in minecraft survival,craft station,trickster cards,sleeping hacks reddit,handcrafted starbucks,sleeping dogs,5-minute crafts hair,diy projects for kids,5-minute crafts slime,girly movies,girls girls girls,exercises for oblique,beauty school,diy projects for backyard,trucos de belleza con cafe,trucos de belleza en 5 minutos,tutorials dojo,trucos de magia con cartas,lazy yoga cat,trucos de belleza facial,5-minute crafts pranks,diy activities for 16 month old,in bed with victoria rotten tomatoes,diy projects with pallets,shoulder pain icd 10,sleeping hacks to fall asleep faster,sleep apnea,tutorialspoint c#,girl names,shoulder pain causes,tips para adelgazar,woman quotes,exercises on conditional sentences type 1,back pain gel,5-minute crafts net worth,tipsarevic,sleeping position after c section,do it yourself patio,sleeping hacks and tips,proyectos faciles para niños,beauty shop,trucos de belleza para chicas,trucos para bajar de peso,lazy lizard yoga,trucos gta 5 pc,diy ideen,craftstash,sleeping hacks while pregnant,woman at the well,in bed with victoria,do it yourself fence,girl games,life hacks youtube,girly girl names,sleeping hacks wengie,craftsman lt2000,exercises for pelvic floor,diyanet den haag,women watch,girly bongs,in bed with the devil lorraine heath,exercises for rotator cuff,tutorialspoint java,girls incarcerated cast,tips para una entrevista laboral,diy activities for 18 month old,5 minute crafts girly instagram,girly fonts,life hacks food,diy activities for toddlers,lazy dog yoga,tutorial meaning,girly pop,do it yourself dog wash,beauty world,girls cruise cast,beautyrest black,in bed linen,trucos de gta 5 ps3,shoulder pain boxing,sleeping positions,exercises for glute,sleeping hacks on planes,craftsman house,trucos sims 4,sleeping position during early pregnancy,diy projects for women,exercises แปล,girl scouts,5-minute crafts barbie,lifehacksla,tutorial teacher,life hacks ph,sleeping hacks buzzfeed,trucos de belleza con aloe vera,girls cruise,lifehacks.sg,tutorial on variational autoencoders,sleeping hacks youtube,exercises present simple,menstrual cramps no period,sleeping positions meaning,trickstar deck,sleeping hacks for pregnancy,sleeping positions for couples,women empowerment,girls backpacks,sleeping hacks at night,women world cup football 2019,craftsman tools,beauty supply stores,craftsy,menstrual cramps en español,exercises for sciatica,do it yourself garage,craftstore,menstrual cramps remedy,diy meaning,womans hospital,in bed with madonna,trickstar light stage,insomnia cookies coupon code,girly shots,tips para ahorrar,exercises for lower back,do it yourself termite control,beauty quotes,life hacks 365,exercises for back best,girls games,diyanet namaz vakti,girly backgrounds,handcrafted soap,in bed with a highlander,menstrual cramps meaning,diy activities for dementia patients,back pain when breathing,women milk,shoulder pain push ups,trucos de belleza para niñas,craftsy free patterns,insomniac passport,girly drinks,sleeping position when pregnant,back pain doctor,sleep paralysis,in bed or on bed,trucos de belleza coreanos,trickster online,girlfriend collective,useful things for students,diy activities for 1 year olds,tips para el cabello,diy tv meubel,woman to woman,menstrual cramps before period,women dress,back pain red flags,women empowerment paragraph,trucos de belleza faciles,menstrual cramps home remedies,craftstudio,diya tailors,craftsmen,sleeping position vastu,diy activities for kids,girls frontline,5 minute crafts girly makeup hacks new,back pain exercises,insomniac podcast,insomnia 65,life hacks for kids,useful things to buy on amazon,girly girl,life hacks usa,beauty and the beast cast,tutorials by hugo,5-minute crafts actress,girl and the goat,proyectos faciles para primaria,sleeping position direction,craftstudioapi,in bed with mr. legacy by ella,women college,tricks on google,trickster spades,tips para dejar de fumar,back pain pregnancy,back pain en español,girl scout cookies,diy activities for babies,tutorial definition,tutorial on excel,girls swimsuits,trucos mcoc,sleeping positions while pregnant,tips de uñas,proyectos faciles de hacer,diy activities for 3 year olds,trickster poe,lazy yoga guide,craftsman.cz,do it yourself home security,sleeping beauty,diy projects for beginners,handcraft cleaners and launderers inc,5 minute crafts girly hacks,women cricket ranking,lifehackster youtube,woman within,shoulder pain treatment,5-minute crafts kids,girly tattoos,exercises things in the classroom,insomnia cookies menu,diy projects to do when bored,sleeping with other people,diy activities for dogs,shoulder pain swimming,women world cup,sleeping pills,proyectos faciles para niños de primaria,trickster,diya,5-minute crafts with paper,exercises on prefixes and suffixes intermediate level,sleeping positions for lower back pain,lifehacks reddit,menstrual cramps during pregnancy,exercises present simple tense,useful things that should exist,tips para estudiar,5-minute crafts sewing hacks,sleeping positions personality,women empowerment in bangladesh,useful things for school students,lazy yoga bodywork,diy projects with wood,shoulder pain heart attack,beautylish,trickster gods,shoulder pain relief,lazy lizards yoga mat,beauty blender,lazy daisy yoga,beauty supply,diy projects for summer,girl baby names,back pain period,craftsman,back painting,woman yelling at cat meme,tipsbmx,insomnia cookies delivery,trucos de belleza con vaselina,proyectos faciles de hacer en el colegio,sleeping position as per vastu,trickster movie,woman walks ahead,tutorial for windows 10,do it yourself pest control,diyoza the 100,tips para dormir,5-minute crafts models,do it yourself inground pool,sleeping song,useful things to crochet,diy projects for bedroom,useful things to make from waste material,lifehackster,women's world cup 2019,5 minute crafts girly beauty hacks,proyectos faciles para secundaria,menstrual cramps but no period,lazy man's yoga,trucos de belleza para hombres,diy activities singapore,insomnia cookies coupon,5 minute crafts girly hairstyles,handcrafted by harl's contact number,insomniac,shoulder pain and disability index,insomniac games,sleeping position in pregnancy,tips para picadas,insomnia test,women chapter,trucos de belleza para el cabello,shoulder pain differential diagnosis,proyectos faciles de biomedica,5 minute crafts girly youtube,handcrafted silk dyeing and weaving,sleeping music,5 minute crafts girly dress,proyectos faciles para feria de ciencias,diy activities for one year old,beauty salon,trucos de belleza en español,tips para cuidar el medio ambiente,5-minute crafts girly makeup,do it yourself magazine,do it yourself car wash,girly games,beauty and the beast,shoulder pain after workout,sleep quotes,trickstar,handcrafted by harls instagram,back pain yoga,trucos gta 5 xbox 360,life hacks 2019,woman thou art loosed,5 minute crafts girly bra,trickster ff12,experimentos faciles de electricidad,lazy cat yoga schedule,trucos de magia,insomnia coffee,diy activities for college students,proyectos faciles de fisica,craftstudioapi 1.12.2,women world cup football,girls shoes,lazy eye yoga,beautycounter,sleeping hacks to lose weight,back pain cancer,tutorialspoint,menstrual cramps in spanish,tutorial mission gta online,lazy yoga meme,exercises on paragraph writing,trucos de whatsapp,5-minute crafts family,diya online,women meaning,back pain relief,lazy girl yoga,insomnia meme,back pain traduccion,back pain meme,tips de belleza,useful things to build,woman in black 2,women's day,in bed exercises,in bed meaning,handcrafted vs handmade,in bed store,handcrafted quotes,5 minute crafts girly new videos 2018,5 minute crafts girly new videos 2019,diy tattoo,sleep deprivation,proyectos faciles de hacer para la escuela,sleeping beauty 2011,insomnia cookies nyc,diy surprise gift box,beauty bar,trucos de google,diy activities for preschoolers,handcrafted in tagalog,trucos gta 5 ps4,sleeping hacks for babies,tips para cuidar el agua,5 minute crafts girly barbie,trucos de belleza con pasta dental,proyectos faciles de robotica,woman in the window,girl cat names,menstrual cramps remedies,5-minute crafts videos,woman vs women,trucos de belleza para mujeres,useful things made from waste material,menstrual cramps relief,5-minute crafts robby,menstrual cramps cure,tutorial.mc-complex,tutorialspoint sql,in bed with mr. legacy,exercises definition,women shoes,womens world,life hacks band,insomnia cookies near me,handcraft linen services,useful things to know,sleeping hacks natalies outlet,girl dog names,menstrual cramps on left side only,useful things to make out of cardboard,5-minute crafts teens,sleeping hacks to help,proyectos faciles de tecnologia,trucost,tutorial systems,girly names,sleeping position during pregnancy in 7th month,sleeping positions for upper back pain,handcraft pictures,in bed with my ex by racedarwin,insomnia movie,in bed meme,sleep paralysis in islam,lazy yoga pictures,girly book club,menstrual cramps treatment,tips para uñas,useful things to make in minecraft,useful things from waste materials,girls clothes,life hacks quotes,trickster anime,in bed bassinet,craftsman hra,trucos de belleza caseros,tutorial synonym,sleeping position for neck pain,diy activities for adults,diy scrub,trucos para gta 5,handcrafted meaning,diy airco,women wrestling,exercises and technical solution in calculus,5-minute crafts girl name,sleeping hacks for students,sleeping hacks 5 minute crafts,womanizer lyrics,5 minute crafts girly bra hacks,proyectos faciles de quimica,beauty brands,proyectos faciles de reciclaje,do it yourself center,useful things to learn,do it yourself pool,lazy yoga poses,sleepless in seattle,back pain cream,sleeping hacks for 10 year olds,do it yourself solar panels,insomnia cookies prices,useful things to buy,proyectos faciles de hacer para vender,diyanet,girls just wanna have fun lyrics,girl names that start with a,girly pictures,in bed painting,back pain treatment,sleeping dogs 2,girls generation,girls dresses,insomnia medication,trucos para dormir,trickster synonym,trucos de belleza,exercises for lower back pain,beauty and essex,shoulder pain pull ups,girls incarcerated season 2,do it yourself will,useful things to do on the internet,useful things to make,trickstar reincarnation,trucos de gta 5 dinero,menstrual cramps after menopause,useful things made from recycled materials,back painted glass,trucos de belleza naturales,lazy waves yoga mat,proyectos faciles de ciencias,diy projects with pete,useful things from waste,women entrepreneurship,diy projects for couples,tutorial music,menstrual cramps heart attack,diy scrunchie,
