HIIT WORKOUT WITH WEIGHTS // Shop the Sale:
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Today's 20 minute full body HIIT workout includes 10 different dumbbell exercises that you can perform from home or the gym. Keep the intensity high during the 45 seconds of work to burn calories fast but focus on proper form to improve strength and mobility.
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
ab workouts for beginners HIIT WORKOUT WITH WEIGHTS // 20 Minute Full Body Workout | |
| 4,604 Likes | 4,604 Dislikes |
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| How-to & Style | Upload TimePublished on 9 Jan 2019 |
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